Thriving

/ Live at Shenzhen / Startup at Shenzhen /

Catalogue
Download
Share

Fitness and Sports

Fitness and Sports


Geoffrey Schofield
Fitness Master

Hometown: Southbury, the U.S.
Training: B.A. in economics from the University of Connecticut Time in SZ: 8 years
Favorite lazy day activity: Having an all-you-can-eat buffet, reading, going to the movie theater.




Geoffrey originally came to Shenzhen almost a decade ago as an English teacher, working for institutions like the Nanshan, Futian and Luohu foreign language schools. He was a runner in both high school and college, sometimes logging hundred-mile weeks. In 2014, however, a new fitness bug bit him: Irfting weights. Over the following years, he slowly transformed his physique, going from 68kg all the way up to 96kg, and multiplying his strength on most lifts. This process was fueled by his burning passion and a relentless quest for knowledge about all tilings diet, nutrition, performance and technique related. He' s since turned to helping other people transform their bodies, working with everyone from competitive athletes to those just looking to get healthier by making small changes in their lives. His articles on fitness have more than 8 million views on Quora (ID: Geoffery Schofield). He believes that your health is your wealth and that there is real value in taking care of yourself.

Q&A

Anything interesting about the performing arts scene in Shenzhen?
M: The performing arts scene in Shenzhen is so new and eclectic, as opposed to the " established " scenes in older cities. Even though there are many advantages to having a longer tradition of the arts, in many cities this eventually results in a form of staleness. In city X the "veterans" of the art community have developed style Y as the style of that city, and that is not only their pride but pretty much the boundaries you should color in as a new artist. Or, like in Amsterdam, there is a " been there, seen that" attitude to performing arts, even though what you are doing is truly new. In Shenzhen, there are no veterans, no decades-old established groups as such, but instead the very definition of a cultural melting pot, from Chinese and international artists, resulting in not only the most interesting mash-ups of art but also a very receptive, open community and audience.
Anything interesting about the performing arts scene in Shenzhen?
M: The performing arts scene in Shenzhen is so new and eclectic, as opposed to the " established " scenes in older cities. Even though there are many advantages to having a longer tradition of the arts, in many cities this eventually results in a form of staleness. In city X the "veterans" of the art community have developed style Y as the style of that city, and that is not only their pride but pretty much the boundaries you should color in as a new artist. Or, like in Amsterdam, there is a " been there, seen that" attitude to performing arts, even though what you are doing is truly new. In Shenzhen, there are no veterans, no decades-old established groups as such, but instead the very definition of a cultural melting pot, from Chinese and international artists, resulting in not only the most interesting mash-ups of art but also a very receptive, open community and audience.
Anything interesting about the performing arts scene in Shenzhen?
M: The performing arts scene in Shenzhen is so new and eclectic, as opposed to the " established " scenes in older cities. Even though there are many advantages to having a longer tradition of the arts, in many cities this eventually results in a form of staleness. In city X the "veterans" of the art community have developed style Y as the style of that city, and that is not only their pride but pretty much the boundaries you should color in as a new artist. Or, like in Amsterdam, there is a " been there, seen that" attitude to performing arts, even though what you are doing is truly new. In Shenzhen, there are no veterans, no decades-old established groups as such, but instead the very definition of a cultural melting pot, from Chinese and international artists, resulting in not only the most interesting mash-ups of art but also a very receptive, open community and audience.
Anything interesting about the performing arts scene in Shenzhen?
M: The performing arts scene in Shenzhen is so new and eclectic, as opposed to the " established " scenes in older cities. Even though there are many advantages to having a longer tradition of the arts, in many cities this eventually results in a form of staleness. In city X the "veterans" of the art community have developed style Y as the style of that city, and that is not only their pride but pretty much the boundaries you should color in as a new artist. Or, like in Amsterdam, there is a " been there, seen that" attitude to performing arts, even though what you are doing is truly new. In Shenzhen, there are no veterans, no decades-old established groups as such, but instead the very definition of a cultural melting pot, from Chinese and international artists, resulting in not only the most interesting mash-ups of art but also a very receptive, open community and audience.
Anything interesting about the performing arts scene in Shenzhen?
M: The performing arts scene in Shenzhen is so new and eclectic, as opposed to the " established " scenes in older cities. Even though there are many advantages to having a longer tradition of the arts, in many cities this eventually results in a form of staleness. In city X the "veterans" of the art community have developed style Y as the style of that city, and that is not only their pride but pretty much the boundaries you should color in as a new artist. Or, like in Amsterdam, there is a " been there, seen that" attitude to performing arts, even though what you are doing is truly new. In Shenzhen, there are no veterans, no decades-old established groups as such, but instead the very definition of a cultural melting pot, from Chinese and international artists, resulting in not only the most interesting mash-ups of art but also a very receptive, open community and audience.
Anything interesting about the performing arts scene in Shenzhen?
M: The performing arts scene in Shenzhen is so new and eclectic, as opposed to the " established " scenes in older cities. Even though there are many advantages to having a longer tradition of the arts, in many cities this eventually results in a form of staleness. In city X the "veterans" of the art community have developed style Y as the style of that city, and that is not only their pride but pretty much the boundaries you should color in as a new artist. Or, like in Amsterdam, there is a " been there, seen that" attitude to performing arts, even though what you are doing is truly new. In Shenzhen, there are no veterans, no decades-old established groups as such, but instead the very definition of a cultural melting pot, from Chinese and international artists, resulting in not only the most interesting mash-ups of art but also a very receptive, open community and audience.

Geoffs Picks

Other recommendations